How to get rid of hiccups

                             

                WANT TO GET RID OF HICCUPS? 
                 YOUR MUST TRY THESE IDEAS 
 





HOW TO GET RID OF HICCUPS.
The problems of hiccups is always a irritation like to us. We often suffer this problem in our day to day life and always want these hiccups to stop as soon as possible . 
We have even searched many videos regarding how to get rid pf hiccups . So here we are with sone simple and easy steps to get rid of hiccups
Most hiccups will go away on their own according to research. 
But in some cases they can last for a few while. And if n toou test one of those old wives’ tales about stopping hiccups – say, getting someone to scare you haha – you’re probably going to be disappointed. Sigultus is the medical term given to hiccups.

Everything You Need to Know About 

Causes of hiccups

Numerous causes of hiccups have been identified till date. However, there’s no definitive list of triggers for its cause. Hiccups often come and go for no apparent reason frequently.

Possible common causes of short-term hiccups may include:

• overeating
• eating spicy food
• consuming alcohol
• drinking carbonated beverages, such as sodas
• consuming very hot or very cold foods
• a sudden change in air temperature

Hiccups which last longer than 48 hours are categorized by the type of irritant that caused the episode. 

There are a some home remedies you can try, although there’s not very much proof that any of them really work in real life.

1.Hold your breath and swallow three times
2.Breathe into a paper bag
3.Drink a glass of water quickly
4.Swallow a teaspoon of sugar
5.Pull on your tongue
6.Gargle with water

                          If your hiccups last more than 48 hours or are more severe enough to interfere with eating, breathing, or sleeping, contact to nearest  doctor. S/he might be able to treat chronic hiccups with medication or run some special tests to see why your hiccups aren't going away.
Talk to your doctor immediately if, along with hiccups, you have any kind of
stomach pain ,  shortness of breath, or vomiting , or if you cough up blood.

Onset of hiccups

There’s no way to anticipate hiccups. With each spasm, there’s usually a slight tightening of the chest or throat prior to making the distinctive hiccup sound.Most cases of hiccups start and end abruptly, for no discernable reason. Episodes generally last only a few minutes.Hiccups that last longer than 48 hours are considered persistent. Hiccups that last longer than two months are considered intractable, or difficult to manage.

Possible common causes of short-term hiccups include:

• overeating
• eating too spicy food
• consuming very very hot or very cold foods
• a sudden change in air temperature
• swallowing air while of chewing gum
• excitement or stress

Do watch the video about this topic.

The majority of persistent hiccups are caused by injury or irritation to either the vagus or phrenic nerve. The vagus and phrenic nerves control the movement of your diaphragm. These nerves may be affected by:

• irritation of your eardrum, which may be caused by a foreign object
• a  (enlargement of the thyroid gland)
•  (stomach acid backing up into the esophagus, the tube that moves food from the mouth to the stomach)

powered by Rubicon Project

Hope you liked these simple steps.   SUBSCRIByou can follow it in a proper manner to get of hiccups more faster with no any side effects

What are the importance of yoga?

                                   
          
                       IMPORTANCES OF YOGA



To maintain a balance between oneself and environment is necessary for every human.

    Despite nowadays greater emotional as well as physical needs are given more priority. This is a 
reason why people suffer more stress, anxiety and also insomnia which is mainly due to improper lifestyle and physical exercise. 

Therefore, we need methods and techniques for the attainment of health and harmony; in this 
respect, yoga acts as an aid to one’s health.

The word ‘yoga’ is derived from Sanskrit and means ‘to join’/to unite’. Yoga exercises have a physical effect and bring a balance between body, soul and mind. Yoga helps us to deal with our problems, worries and everyday demands.
 It also influences us to understand ourselves, the purpose of life and develops our relationship with God. Yoga leads a spiritual path to knowledge and eternal bliss in the union of eternal self with universal self. Yoga is that supreme and infinite principle. Yoga is that ray of life that is universal cognizant that is awake.

The main aims of yoga in our daily life:

• Develops our Physical health
• Develops our mental health
• Develops our social health
• Develops our spiritual health
• helps in our self-realization

The above-mentioned mentioned goals are to be attained by:

• Showing love and kindness towards others
• Respect is shown towards life and nature
• Finding a peaceful state of mind
• Maintaining a vegetarian diet

The importance of yoga in modern life is endless. One of the best lessons yoga teaches us is to focus on the present. In recent studies, it was found that practicing yoga every day improves our IQ and memory. 

Everyday our focus and concentration get bombarded by our modern lifestyle in form of cell phones, laptops, TVs and social media.

It also improves their concentration and helps them to be less distracted by their thoughts

.The constant breathing practice of yoga helps to relax and shift the balance from the sympathetic nervous system to the parasympathetic nervous system.

Yoga plays a vital role when it comes to strengthening your body.
 Doctors these days suggest their patients perform yoga on a daily basis. 
For example, for a new mothers, yoga is essential.  Yoga helps to strengthen their body and helps them to get back in shape. 
The reason behind this is, yoga involves a lot of stretching exercises.. So even it’s a total body workout.
. In such a case, yoga can bring peace and mindfulness to our life. One of the importance of yoga in modern life is it helps to calm our fluctuating energy level. Yoga is not just an exercise to be lean and thin. It helps us to build strong muscle. And strong muscle does more for us than look good. Doctors now prescribe to practice yoga to prevent back pain and arthritis.

You can explore a lot in the benefits if yoga and thus find its importance in your life that will lead to healthy future ahead. Best of luck. Stay safe.
         You can read about  keto diet. Click the link below.
 https://covid19cases19-20.blogspot.com/2020/05/what-are-importance-of-yoga.html

Beauty tips for women

          Beauty tips for women 

       Now you can be beauty as other celebrities.

Women love  beauty tips and are always on the lookout for get-gorgeous tricks that will make your hair shinier and skin flawless. 

We have the round up of some of the best beauty tricks every woman must know 

1) Use green tea for beauty

Besides being a miraculous detox drink, green tea can be miraculous for your skin too. Green tea bags help in reducing swelling and stiffening the skin. When placed over closed eyes, the cooled tea bags can act wonders in getting rid of those disappointing dark circles. Try it and you will know.

2) Sweet almond oil to remove lipstick

A long lasting lipstick is a bliss for a long working day, but the simple idea of removing it, hassles us. Take this simple tip for getting rid of it by simply drizzling some sweet almond oil over a cotton ball and dabbing it over your lips. Super cheap when compared to those expensive make up removers, this tip is a win-win for sure.

3) Buy non-condogenic products

There are a lot of things associated with teenage, which makes us nostalgic, acne is certainly not amongst that.
 Those tiny spots on your face are very disappointing and demoralizes you. Hiding and concealing them by makeup is the only recourse left. 
This temporary coping strategy can be disastrous in the long run. While buying makeup, especially when you have an oily skin, make sure you use a product which is non-condogenic. Non-condogenic products are less likely to irritate the skin or clog your pores
. These products won’t cause blocked pores and prevent you from those irritating acne.

4) Coconut hair massage before washing

Hair is one of the most appealing and at the same time experimented parts of a woman’s body. Curls, straightening and hair colour, our hair handles it all. 
With all that damage we cause them, nourishment of your hair becomes of paramount importance. 
A gentle massage with some coconut oil ten minutes prior to shampooing can add wonders to your hair. Make your hair enviable and lustrous by this simple effort.

5) Conduct patch test for hair colour

Hair colour contains a chemical substance called Paraphenylenediamine, which can cause allergy to some. For preventing yourself from that unnecessary reaction, it's advised to conduct a patch test. Apply a patch of colour behind your ear and leave it for 24 hours to check if your skin is allergic to that product. Afterall, prevention is better than cure.

You can check some video here provided

6) Don't cut cuticles

While manicuring your hands, don’t ever cut those thin slivers called cuticles. Why? Those cuticles act as a seal of protection and if cut, it’ll leave you unfortified to bacteria or even infection. To prevent yourself from infection, push back your cuticles after taking bath, apply lotion and you are done.

7) Cleanse with cold water

Having a flawless skin is something every girl aspires for. For achieving that, hydrating your body from the inside out is indispensible. Cleanse your face at least twice every day with cold water. Avoid warn water as it opens the pores allowing dirt to enter into them. And don’t forget to drink at least eight glasses of water for keeping your skin smooth and radiant.

Last but not the least, always carry that curve called smile down your nose. Afterall, it’s the best make up .you can follow these tips according  to your texyure of skina and how its tobyour body. Best of luck
                          You can read a post related to Importance of Yoga.
https://covid19cases19-20.blogspot.com/2020/05/what-are-importance-of-yoga.html

TOP COMMENT

Discovering covid vaccines

           

                        

                                WHO was informed of a cluster of several cases of pneumonia of unknown cause detected in Wuhan City, Hubei a Province of China. Chinese authorities identified that the SARS-CoV-2 as the causative virus on 7th January 2020, and the disease was named  as Coronavirus disease 2019 (COVID-19) by WHO on 11th February 2020.  
As part of WHO’s response to the outbreak, a Research and Development (R&D) Blueprint has been activated to accelerate the development of diagnostics, vaccines and therapeutics for this great novel coronavirus.

Under WHO’s coordination, a group of experts with diverse backgrounds is working towards the development of vaccines against COVID-19.

The group makes a call to everyone to follow recommendations to prevent the transmission of the COVID-19 virus and protect the health of individuals. The group also thanks everyone for putting their trust in the scientific community.

Declaration

We are scientists, physicians, funders and manufacturers who have come together as part of an international collaboration, coordinated by the World Health Organization (WHO), to help speed the availability of a vaccine against COVID-19. 
While a vaccine for general use takes time to develop, a vaccine may ultimately be instrumental in controlling this worldwide pandemic. 
In the interim, we applaud the implementation of community intervention measures that reduce spread of the virus and protect people, including vulnerable populations, and pledge to use the time gained by the widespread adoption of such 
We believe these efforts will help reduce inefficiencies and duplication of effort, and we will work tenaciously to increase the likelihood that one or more safe and effective vaccines will soon be made available to all.

Nepal, Safe from Nobel Corona Virus (COVID-19)

According to World Health Organization (WHO) –“Coronavirus are a large family of viruses that cause illness ranging from common cold to severe diseases such as Middle East Respiratory Syndrome and Severe Acute Respiratory Syndrome.”

Novel Corona Virus (COVID-19) in Nepal?On 13th January 2020, a Nepali student returned to Nepal from Wuhan, China. He was presented in Sukraraj Tropical and Infectious Disease Hospital. After the check-up, it was known that he had flu with throat congestion and a positive COVID-19. There were no other relevant signs or symptoms.
 He was isolated and treated with broad-spectrum antibiotics and supportive therapies. After a few days of treatment and diagnosis, he was normal and when re-checked, the virus was negative. He was discharged the next day and instructed to self-quarantine for some time.

This was the first and last case of Novel Corona Virus (COVID-19) in Nepal which has already been recovered. Besides this, there are no cases or doubts of the Novel Corona Virus (COVID-19).

Is Nepal Safe?

No, Nepal is safe to travel

1. There are no special symptoms or danger regarding the Novel Corona Virus (COVID-19).
2. All borders to China are closed by the Nepal government even it hampers the Tibet-Nepal trade.
3. All the airlines and airways that are adjoined with China has already stopped by the Nepal Government.
4. Nepal government has set up a health desk at Tribhuvan International Airport to ensure every individual are well examined during their entrance to our country.

Although Nepal is safe to travel around, one should always know the transmission and preventive measures for the Novel Corona virus:

“Prevention is better than cure.”

Transmission

1. Coughing and Sneezing without covering mouth and nose can surely spread the viruses into the air.
2. Shaking hands or touching with an infected person can also spread the virus.
3. Making contact with a person or object that is very much infected and then touching your mouth, nose or eyes.
4.  Having unnecessary close contact with animals.

Some of preventive measures

1. Covering your  nose and mouth while sneezing or coughing.
2. Always wash your hands with soap water.
3. Use  hand sanitizers and alcohol-based hand-drops.
4. Avoid the unnecessary contact and touch with people.
5. Avoid the unnecessary contact with the animals.
6. Cook very well before eating.Also avoid raw foods.
7. Maintain a very good food habits and stay healthy. 

Know what is VEGANISM and what includes their diet.
  https://healthyfashion24.blogspot.com/2020/05/what-is-vegan-what-do-vegans-eat.html 

Covid 19 affects education here

 EDUCATION AFFECTED DUE TO CORONA VIRUS CASES

Impact of the 2019–20 coronavirus pandemic on education

Learners affected by school closures caused by COVID-19 as of 22 April 2020

  Country-wide school closures

  Localized school closures

  No school closures

  No data

The 2019-20 corona virus pandemic has affected educational systems worldwide, leading to the near-total closures of schools, universities and colleges.

As of 27 April 2020, approximately about 172 crores students (learners) are heavily affected as the schools have closed due to this pandemic all over the world we can say. 

According to UNICEF monitoring, 186 countries are currently implementing nationwide closures we  have cone across a news that about 186 countries have implemented nationwide closures and implementation  of local closures are seen in 8 countries ,impacting about 98.5 percent of the world's student population.

On 23 March 2020, Cambridge International Examination  (CIE) released a statement announcing the cancellation of Cambridge IGCSE, Cambridge O Level, Cambridge International AS & A Level, Cambridge AICE Diploma, and Cambridge Pre-U examinations for the May/June 2020 series across all countries. International Baccalaureate  exams have also been cancelled.
Taken from a source. 

School closures impact not only students, teachers, and families, but have far-reaching economic and societal consequences.

The impact in the case is so such sevwre that has disadvantaged children along with their families  which has caused interrupted  learning, childcare problem, compromised nutrition causing interrupted learning and such consequent economic cost to the families who are unable to work. 

In response to school closures, UNESCO recommended the use distance learning programmes and open educational applications and platforms that schools and teachers can use to reach learners remotely and limit the disruption of education.

The COVID-19 pandemic is first and foremost a health crisis. Many countries have (rightly) decided to close schools, colleges and universities. The crisis crystallises the dilemma policymakers are facing between closing schools (reducing contact and saving lives) and keeping them open (allowing workers to work and maintaining the economy). 

The severe short-term disruption is felt by many families around the world: home schooling is not only a massive shock to parents’ productivity, but also to children have face problem on their learning  session and their respective social lives. 

Teaching is moving online, on the basis that students can get no exuses in education  system on an untested and unprecedented scale. Student assessments are also moving online, with a lot of trial and error and uncertainty for everyone.

You can also check some important on this pandemic the symptoms of corona virus

https://healthyfashion24.blogspot.com/2020/05/corona-virus-symptoms.html

You can see more about covid-19 cases in India in this link

https://healthyfashion24.blogspot.com/2020/04/covid-19-cases-in-india.html