Interesting Health Facts





  • Humans are the only animals with chin, thats uniqueness.
  • More than half of your bones are in your hands and feets.
  • Eggshells are being used to grow human bones in present technological age.
  • Owning a dog can lower your risk of heart disease to a greater extent.
  • Ginger can help reduce your cramps and bloating.
  • Fish skins can be used to treat sevre burns.
  • Your scar will fade away to some extent on massaging them.
  • Eating chocolate can make your skin look more healthier.
  • Bananas help to up boost your mood , so please try it.
  • Alleries on our body are often seen during stress.
  • Consuming hot liquids can cool you down - isn't that intresting.
  • Outmeal helps fight with depression.
  • Chewing gum greately sharpens your focus. 
  • Physically active pregnant women have smarter babies, wow.
  • Riding roller coaster helps you pass a kidney stone easily.
  • Cold temperature  can be good for your health.
  • Optimism may help you to live longer. 
  • Eggs are one of the healthiest food anyone can eat.
  • Broccoli contains good amount of vitamin C in it.
  • Meat doesnot rot in your colon( large intestine).
So guys, hope you enjoyed these interesting facts about your own body health. You can also gain much knowledge  on health, you can check the link below

Top Cute Baby Girl names/Baby girl unique names/Indian baby name


 Here is Top Cute Baby Girl names. Just find the best names for them

Have you thought of naming your cute baby girl?  The name must be cute as her .So why not search some good name for her. So lets get started.

Baby Girl are the too cute so their names should also be cute . If you are searching some cute names for your cute baby child you are at a right junction .

Aahana-Inner light, Born during the day
Aanya-Inexhaustible, Limitless
Aaradha- Blessing of Lord Ganesh
Aarna-Goddess Lakshmi, Water, Wave, Stream
Aditi-Mother of the gods, Liberty, Perfection, Creativity
Advika-World, Earth
Adweta-inspirational, idealistic
Adya-Goddess Durga, First, Unequalled Perfect
Ahana-Inner light, Immortal, Born during the day
Akshara-Goddes Saraswati
Amaira -One who will be beautiful forever
Amruta- Immortality
Ananya-Goddess Parvati Matchless, Unique
Anaya-Without a superior, God has shown favour
Anika-Goddess Durga, The brilliance of stone
Anushka Grace; favour; flower
Anvi-Name of a Goddess
Anya-Full of grace
Aria-a long accompanied song for a solo voice
Avni-The eartth

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 Bishakha-star
Brinda-tulsi
Bimala-purity
Bhavini-Emotional lady


Chaitaly-Ancient city name
Chanchal-Activeness
Charita-pleasant charactered
Chavvi-Reflection or Image

Daksha-The earth
Dhriti-Courage, Morale Steadiness, Command,  Determination, Patience, Virtue
Divya-Divine or Divine Luster
Diya-Lamp
Dalaja-Produced from petals
Damini-Lightning
Darika-Maiden
Dayita-beloved



Ekani-One
Ekanta-Solitude, Peaceful
Ela-oak
Eshana-wish, desire
Eta-Luminous
Ekantika-Singly focused
Ella-light
Ekiya-Kindness

Faiza- Be Successful
Falak-without fear
Farisha-Yazid Al-Abshamiyah'S Daughter
Fatheha-Guide, Proof
FFarzeen-Gifted by god
Farida-not common
Gauri-Fair, White
Geetika-Beauty
Ganga-Ganga is the name of the holiest river in India and is worshipped by many Hindus
Garima-One Who Is Heaven-Sent
Gaurangi-Fair complexioned
Garima-One Who Is Heaven-Sent
Gayathri-commonly called mother of vedas
Gaurika-Lord Of Brahmin
Gautami-Clouds

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Hiral-Lustrous
Hemangini-Jasmine
Hema-Nectar
Harinakshi-A Precious
Harita-Fast, Progressiv
Hemal-One With Big Brain ( Ganesh )
Hemani-Knowledge Or Wisdom

Ira-A devoted one, Tender, Woman of magdala, To be present in latent, United, Noble
Isha-Lord
Ishani-Consort of Lord shiva., Close to God
Ishanvi-Goddess of knowledge
Ishita-Superior, Wealthy
Idika-The earth
Idris-lord; studious
Ijaya-Sacrifice
Ikshita-A Dark , Beautifu Woman

Jagrati-pleased by God
Jagvi-Worldly
Janaki-Goddess name
Januja-Joyous
Janya-life
Jasmit-Famed; Celebrated
Jeevika-River narmada
Jhalak-Glimpse

Kashvi-Shining, bright
Kavya-Poetry in motion Poem
Khushi-Happy
Krisha-Divine
Kyra-The Sun
Kajal-Peace
Kamya - Wish, desire

Lakshmi - Goddess of wealth or Goddess Laxmi
Lipika - Idea, Imagination




 Mahika - The earth
Manya - Worthy of honor, Respected, Honourable
Maryam - Beloved
Meera - Devotee of Lord Krishna, Ocean, Boundary
Megha - Cloud
Meher - Grace
Mishka - Gift of Love
Mitali - A Beautiful bond between friendship and Love
Myra - Beloved

Naira - Shining
Navya - Worth praising, Young
Nayantara - Iris, Star of the everyone's eyes
Niharika - Dew Drops
Nitara - Having Deep Roots
Netra - Kingdom
Nikita - "Fire".

Omisha - Modest one
Ojasvi - Brave

Pihu - Chattering of bir
Pratyusha - Bright
Prisha - Talent given by God, Beloved, Loving,
Palak - The Guardian
Pallavi - Woman Who Has Been Taught Customary Law And Entrusted With Certain Duties:
Parul - Name of a beautiful flower

Qiyara - Very Very Pretty
Qayanat - Whole Creation



Ridhi - Good fortune, prosperity
Riya - Rich or from Gem, Gracefu
Rabhya - One who is Worshipped
Rachana - A Creation
Radha - From The
So guys these were some names of baby girls. Hope you liked the names along with their meanings.Also share the page if you liked so that other parents also place a good name to their baby girl.

Also if you want to know the names of cute baby boy you can check the link


https://healthyfashion24.blogspot.com/2020/05/top-baby-boy-namesbaby-boy-names-unique.html

Top Baby Boy Names/Baby boy names unique




Today we gonna help you out to keep you baby boy with a unique perfect name. You need not to worry about its meaning we will include the meaning of the name along with names.



Lets get started .

TOP TRENDING INDIAN BABY BOY NAMES

Aarush -The First Ray Of The Winter Sun/ hope
Agniv -Bright As Light
Adwait - Super Unique
Anvay -Joined Together
Aashray -Shelter
Anirudh -Boundless
Arni -Power of an Eagle

Bhuvan -The World(Universe )
Braj - Place of Shree Lord Krishna
Baalkrishna -Young Cute Krishna
Baadal - The Cloud
Brian -Strong &Honourable

Chayan -To select/choose
Chintan Contemplate

Danvir -interested in charity program
Dhairya - Having Patience

Ekaant -Solitary
Emaan -Faith / Tust worthy
Evavad - Very Truthfull

Falak -The heavens above

Ganak -The Astrologer
Garv -Pride
Gazi -To Conqueror

Harij -The Horizon
Harsha -Joy /Happiness
Heer -Very Powerful

Ihit -Prize/ Inaam
Ijay -Shree Lord Vishnu
Ivaan -God’s gift

Jagat -World
Jwalant -Luminous Has its own flame

Kunal -Son Of Great King Ashoka
Kavan -Good Poem, Water

Liyan - Super Cute
Laksh - The Aim

Manas - VeryWise
Mehan -Suddh, Very Pure
Mehal -Beautiful Cloud
Milan - Being / Getting Together

Naman -Salutation Namaskar
Nikhil -Entire(whole)
Nisith -Night (raatri)

Ogaan -United(together )
Onkar -God's only one

Palam - Sweet Fruit
Param -The Best At top
Pinank -Lord Shiva's name


Reyan -Name & Fame
Rishab -Lord Shiva’s Vehicle Bull
Risheek -Lord Shivaji

Shay -Gifted
Sresht -Best Of All (Above everyone )

Tanay -Great Son
Tarus -Lights

Virak - very Intelligent

Unal -Fighter, Strong spirit
Udbhav - The Origin
Uddish - Shree Lord Shiva
Uchit -Right/ Correct
Udant - The Correct message

Vyom - Pure as Sky
Viom - ClearSky
Vyan - Fresh air
Vanij - ShreeLord Shiva
Vidyut - Very Birilliant

Waman -The short

Yajin -Worshipper the great
Yash -Name & Fame
Yuvein -Young/ clean at heart

Zian -Self Peace
Zeehan - Having Brightness, Whiteness
Zahir -Shining & radiant.

Star Health Insurance/Star Health insurance plans

                      STAR HEALTH INSURANCE


Star Health and Allied Insurance Company Limited is the India`s first standalone insurance company.The company had started its service in 2006 and till date it is in collaboration with Allied Insurance.the main aim of this company is to provide health insurance at low cost rates to its users.
Star Health provides outstanding plans that give good coverages to you and your family.All the services related to your health are included in the Star Health insurance plan including hospitalization,health check ups ,medical test,ambulance.Star has also introduced  a new product to provide coverage for Novel corona virus patients.

Highlights of Star  Health Insurance 

Incurred claim ratio               63%
Renewability                           Lifetime      
Network Hospitals                  9,900+
Waiting Period                        4 Years
Grievances Solved                  98.96%

TYPES OF STAR HEALTH INSURANCE
1.Senior Citizens Health Insurance
2.Star Mediclassic Health Insurance
3.Star Net Plus Health Insurance
4.Star Cardiac Health Insurance
5.Star Family Health Optima Health Insurance
6.Star Comprehensive  Health Insurance 
7.Star Family Delight Health Insurance
8.Star Criticare Plus Health Insurance
9.Star Care Micro Plus Health Insurance
10.Star Diabetes Safe Insurance
11.Star Health Gain Insurance
12.Star Super Surplus Insurance Plan
13.Star Cancer Care Gold
14.Star Special Care Insurance Policy

Star Health and Allied Insurance Company Limited have their registered offices everywhere in InIndia and the details of some of them are given below:
HUDA Market,Sector 14,1st Floor, Old Delhi-110001 Ph 085128 83222

And other places......

Fashion/ Women Fashion/Fashion Tips


                                 ABOUT FASHION TODAY

Fashion is a popular aesthetic expression at a particular time and in a specific context, especially in clothing , footwear , lifestyle ,accessories , makeup , hairstyle , and body proportions.  


           Style is an expression that lasts over many seasons and is often connected to cultural movements and social markers, symbols, class, and culture (ex. Baroque, Rococo, etc.) Fashion instead describes the social and temporal system that "activates" dress as a social signifier in a certain time and context.

   1 Balance proportions.

Obviously, you want to show off what you're proud of—toned arms or a slim waist. Wear forgettabke black pants if you are pear shaped, then bring the focus upward.

   2 Wear trends in an age-appropriate way.

Odds are, there's a grown-up version of the style du jour. Use crop tops: To avoid reveal of your skin, pair a shirt that hits at the navel with a skirt which is a high waisted —or a longer top with a crop top over it. "It gives you a similar look." You never want to seem like you're uncomfortable with your age and trying to look younger.

   3. Don’t be too matchy matchy.

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 Strive to wear colors that enhance one another rather than "match" in the traditional sense. Look at a simple color wheel. The colors that are opposite each other on the wheel complement each other. Diversify your accessories, in both color and texture, is other way to loom unique from others

   4. Develop a signature style.

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 Always try such a stuff that will give a unique one and only look when you are in crowd of people. "Figure out your go-to, foolproof looks." Picture the outfits that you feel most comfortable in. Or ask people close to you what you look best in. "It's much more accurate than looking in the mirror." If you have doubts in the dressing room, it may help to take a photo of yourself in the item. 

    5. Everyone should own a classic white shirt.



 Opt for a pure white, rather than ivory, which may skew dingy. “But since white has the potential to make your teeth look yellow in comparison, consider wearing a bold lipstick with a blue undertone, like fuchsia, so teeth appear brighter." To keep all-cotton shirts from discoloring, don't dry-clean them. Have them laundered and pressed, the same as men's shirts.

  6. Mix prints and patterns.

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Doubling up on patterns can help you come across as confident and chic—or as if you got dressed in the dark. Two large-scale prints will compete for dominance—and give people a headache. Finish off the outfit with neutral accessories. "Don't add another color into the mix."

   7. Jewelry should accentuate your features.



    The right pair of earrings can flatter your face shape. For instance, long earrings make your face look skinnier, if it’s on the round side. Longer strands or pendants will rest awkwardly on the body and call attention to every contour. Lastly, choose earrings in lighter colors, such as pearls or white stone, to make your face look radiant.


   8. Sunglasses.

  "The key features of a circular face are similar length and width, soft features and a rounded jaw-line. Angular sunglasses will add definition to this face shape. "Though an oval face shape is well balanced overall, it's longer than it is wide which should be kept in mind. Slightly square, teardrop lenses look great on this type of face along with oversized lenses such as aviators. You'll need to keep the size of your geometric sunglasses in check.

Check here for more tips on fashion and beauty
How to apply fake lashes

Get rid of stretch marks

How to apply fake lashes

     
       HOW TO APPLY FAKE LASHES
   
 These all are a fun,  simple way to mix up your normal style and bring more attention to your face .These stuff are all eaay should take only few minuteS once yoy get hang of it. Here we shall show you about applying fake lashes. 


Step 1: Fake Eyelashes Preparation for application

Firirst of all you need to start by pepping your lashes for application. Gently pull the lash off the packaging with your fingers—not the tweezers, which will prevent any damage to the small, delicate individual hairs. THe lashes could be bent since the tweezers are too strong,  which you definitely don’t want happening. 

You might need a little force here when you remove the hairs with your fingers, and once you have freed the cluster, stick it on the back of your hand to get it ready for placement. For some gluing get ready by grabbing your tweezers.  You can also cut lash clusters using a pair of scissors, especially when you only want to add one hair but a cluster contains 2 or 3 combined strands.

Step 2: Using Glue to Create a Bond
One thing to remember before you begin gluing your individual lashes:
Don’t blow on it; you don’t want the germs from your mouth to get anywhere near your eye, so refrain from adding any air to the glue so that it dries faster.
Now that this has been expressed, it is time to start applying! Using tweezers, dip the base in the glue. You can place the glue in a small jar for easy dipping, but this is not always necessary. The base of the individual lash is normally a knot or small tip, and it will be quite easy to distinguish the base from the tip of the lash. Wait a few seconds for the glue to get a bit tacky.

Step 3: Eye Preparation and Lash Application

Examine your natural lashes. What areas do you feel like need a little more attention than others? Sometimes it is best to begin applying individual hairs in areas where your own natural lashes are a little . The lovely thing about individual lashes is their versatility; you can honestly create any type of look your desire, simply by placing your lashes in all the right places. If you want to go for a look that is classic and simple, place a lash cluster on the outer edge of your eye.
 Step 4: Placing Lashes Along Other Areas of Your Natural Lash  Lash Line
Once you’ve added a few lashes to the outer corners of your eyes, you can stop there, or you can decide to take the look to another level. Placing lash bundles in the middle and inner corners of your eyes produces a bit of a more dramatic appearance, and you get to determine if you need more lashes in between the sets you’ve placed. 
You can keep going on trying with the clusters if you think you are not looking good enough. The great news is, with individual lashes you can add as many or as few as you like, and if you feel you’ve gone one lash too far, the clusters are simple to remove for use some other time in the future. 
You can watch here for more tutorials


For more about beauty tips click the link belowhttps://healthyfashion24.blogspot.com/2020/05/beauty-tips-for-women.html

Corona virus symptoms

          SYMPTOMS OF CORONA VIRUS 

  CORONA VIRUS  is one of the word most spelled nowadays all over the world including country lilike India. It seems like people are threatened by  atroops of corona warrior team which has handked the tongue of human civilizatiin forcing them to spell so.

 People seem to be much afraid about the virus called corona and the diaease named COVID19.When we search in GOOGLE we seem that "symptoms of corona virus" is one of the most searched keyword.
 And if people are eager and if they do search on Google, its a good thought. They engage on these activities so that they can be aware about any symptoms matched with the symptoms of corona virus. 

Here you can find main symptons of corona virus so that when they match with the symptoms you face, you could be sure of consulting a doctor or specialist. Or you can quarantine yourself. Thus the symptoms are:


People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness.

Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms or combinations of symptoms may have COVID-19:
  • Cough
  • Shortness of breath or difficulty breathing

Or at least two of these symptoms:
  • Regular Fever
  • Chills
  • Repeated shaking with chills
  • Intense Muscle pain
  • Severe Headache
  • Sore throat
  • New loss of taste or smell 
Children have similar symptoms to adults and generally have mild illness.
This list is not all inclusive. Please consult your medical provider for any other symptoms that are severe or concerning to you.These symptoms create an unignorance so that it might lead you to consult the specialist. Please do use mask on your face, remain isolated.

You can know more about covid19
https://healthyfashion24.blogspot.com/2020/04/history-of-covid19.html


https://healthyfashion24.blogspot.com/2020/05/covid-19-affects-education-here.html

How to lower your blood pressure

           
     
                          HOW TO LOWER BLOOD PRESSURE.

    Blood pressure (BP ) is the pressure of circulating blood on the walls of blood vessels. Most of this pressure is due to work done by the heart by pumping blood through the circulatory system. 

Used without further specification, "blood pressure" usually refers to the pressure in large arteries of the systemic circulation.
 Blood pressure is usually expressed in terms of the systolic pressure (maximum during one heartbeat) over diastolic pressure (minimum in between two heartbeats ) and is measured in millimeters of mercury (mmHg ), above the surrounding atmospheric pressure.
 Here we have some simple and easy procedure to lower ypur blood pressure and very high pressure is really very very injurious to noraml body health.


1. Lose extra pounds and watch your waistline
Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure.
In general:
Men are at risk if their waist measurement is greater than 40 inches (102 centimeters).
Women are at risk if their waist measurement is greater than 35 inches (89 centimeters).



2. Exercise regularly
Regular physical activity — such as 150 minutes a week, or about 30 minutes most days of the week — can lower your blood pressure by about 5 to 8 mm Hg if you have high blood pressure. It's important to be consistent because if you stop exercising, your blood pressure can rise again.
If you have elevated blood pressure, exercise can help you avoid developing hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels.

.
3. Eat a healthy diet
Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high bloodThis eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.
It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet:
Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. 
it


4. Reduce sodium in your diet
Even a small reduction in the sodium in your diet can improve your heart health and reduce blood pressure by about 5 to 6 mm Hg if you have high blood pressure.
The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to 2,300 milligrams (mg) a day or less. 
Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing.
Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food.
Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time.

5. Limit the amount of .Alcohol  
 Alcohol can be both good and bad for your health. By drinking alcohol only in moderation — generally one drink a day for women, or two a day for men — you can potentially lower your blood pressure by about 4 mm Hg. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor.

6. Quit smoking
Each cigarette you smoke increases your blood pressure for many minutes after you finish. Stopping smoking helps your blood pressure return to normal. Quitting smoking can reduce your risk of heart disease and improve your overall health. People who quit smoking may live longer than people who never quit smoking.

7.Cut back on caffeine
The role caffeine plays in blood pressure is still debated. Caffeine can raise blood pressure up to 10 mm Hg in people who rarely consume it. But people who drink coffee regularly may experience little or no effect on their blood pressure.
To see if caffeine raises your blood pressure, check your pressure within 30 minutes of drinking a caffeinated beverage. If your blood pressure increases by 5 to 10 mm Hg, you may be sensitive to the blood pressure raising effects of caffeine. Talk to your doctor about the effects of caffeine on your blood pressure.

8. Reduce your stress
Chronic stress may contribute to high blood pressure. More research is needed to determine the effects of chronic stress on blood pressure. Occasional stress also can contribute to high blood pressure if you react to stress by eating unhealthy food, drinking alcohol or smoking.
Make time to relax and to do activities you enjoy. Take time each day to sit quietly and breathe deeply.
Practice gratitude. Expressing gratitude to others can help reduce your stress.


 YOU CAN ALSO WATCH SOME VIDEO INORDER TO KNOW ABOUT LOWERING OF BP

How to get rid of hiccups


                             

                WANT TO GET RID OF HICCUPS? 
                 YOUR MUST TRY THESE IDEAS 
 





HOW TO GET RID OF HICCUPS.
The problems of hiccups is always a irritation like to us. We often suffer this problem in our day to day life and always want these hiccups to stop as soon as possible . 
We have even searched many videos regarding how to get rid pf hiccups . So here we are with sone simple and easy steps to get rid of hiccups
Most hiccups will go away on their own according to research. 
But in some cases they can last for a few while. And if n toou test one of those old wives’ tales about stopping hiccups – say, getting someone to scare you haha – you’re probably going to be disappointed. Sigultus is the medical term given to hiccups.









Everything You Need to Know About 

Causes of hiccups



Numerous causes of hiccups have been identified till date. However, there’s no definitive list of triggers for its cause. Hiccups often come and go for no apparent reason frequently.
Possible common causes of short-term hiccups may include:
  • overeating
  • eating spicy food
  • consuming alcohol
  • drinking carbonated beverages, such as sodas
  • consuming very hot or very cold foods
  • a sudden change in air temperature
Hiccups which last longer than 48 hours are categorized by the type of irritant that caused the episode. 
There are a some home remedies you can try, although there’s not very much proof that any of them really work in real life.

1.Hold your breath and swallow three times
2.Breathe into a paper bag
3.Drink a glass of water quickly
4.Swallow a teaspoon of sugar
5.Pull on your tongue
6.Gargle with water

                          If your hiccups last more than 48 hours or are more severe enough to interfere with eating, breathing, or sleeping, contact to nearest  doctor. S/he might be able to treat chronic hiccups with medication or run some special tests to see why your hiccups aren't going away.
Talk to your doctor immediately if, along with hiccups, you have any kind of
stomach pain ,  shortness of breath, or vomiting , or if you cough up blood.



Onset of hiccups

There’s no way to anticipate hiccups. With each spasm, there’s usually a slight tightening of the chest or throat prior to making the distinctive hiccup sound.Most cases of hiccups start and end abruptly, for no discernable reason. Episodes generally last only a few minutes.Hiccups that last longer than 48 hours are considered persistent. Hiccups that last longer than two months are considered intractable, or difficult to manage.

Possible common causes of short-term hiccups include:

  • overeating
  • eating too spicy food
  • consuming very very hot or very cold foods
  • a sudden change in air temperature
  • swallowing air while of chewing gum
  • excitement or stress
Do watch the video about this topic.

The majority of persistent hiccups are caused by injury or irritation to either the vagus or phrenic nerve. The vagus and phrenic nerves control the movement of your diaphragm. These nerves may be affected by:
  • irritation of your eardrum, which may be caused by a foreign object
  • a  (enlargement of the thyroid gland)
  •  (stomach acid backing up into the esophagus, the tube that moves food from the mouth to the stomach)


Hope you liked these simple steps.   SUBSCRIByou can follow it in a proper manner to get of hiccups more faster with no any side effects

The best treadmill for 2020: Best offers on Amazon.

      The best treadmill for 2020:         Want to lose fat and get your heart fit? What about shaving a few minutes off of your mile ti...